The progress of my clients reminds me how blessed I am to be a counselor. When clients first come to me, they are usually distressed and have a considerable sense of hopelessness. As the therapeutic sessions take place, I delight in witnessing their accomplishments, and I cheer the new plans they make for their future. But I have not always been a therapist. I spent a few years teaching science and biology to middle and high school students, and later I became a school counselor. Those years provided me with a strong background and knowledge of students’ challenges, which have been very useful when I help teenagers and young adults in a clinical setting.
In recent years, however, I have also dealt with adults with a variety of stressful conditions and disorders (including depression, anxiety, panic, obsessions and compulsions, bipolar disorder, and relationships), as well as helping individuals transitioning to a healthier lifestyle. Although few of them come to counseling with excitement, most come because they do not know what else they can do to ease their suffering. Usually, they are frustrated and confused with the ongoing battle, which they feel they are losing. As a psychotherapist I’m honored to be part of the recovery process.
Education
My ability to help people in the most challenging phases of their lives was developed through years of dedication to academic studies. Educational accomplishments include a doctoral degree in Counseling Education and Supervision (Sam Houston State University), a master’s degree in Counseling Education (University of Saint Thomas), a school counseling certification, and a professional counseling license.
Expertise
My skills have been further sharpened through studies done at the Beck Institute for Cognitive Behavior Therapy (Philadelphia) where worldwide known experts in CBT such as Aaron T. Beck and Judith Beck are currently active. For a period of one year, I was also supervised by the same institute, and in 2012 I went through the rigorous process of becoming a Diplomate of the Academy of Cognitive Therapy. Even though CBT is one of the most therapeutic modalities used by mental health professionals, I am one of the few certified cognitive behavioral therapists in the Houston area.
On a personal note
I consider myself to be blessed. After a diagnosis of cancer several years ago, I have learned a great deal of self-care and I have developed a passion for healthy lifestyle. I became vegan focusing primarily on whole plant-based food. I also seek to live an active life by making sure that I exercise at least five times a week: CrossFit, yoga, and dance are my favorites of all the good options out there. I also care for causes that raise awareness regarding the welfare of animals especially those raised as farm animals.
